Does your skin get inflamed and irritated easily? Are you prone to rashes when you use products that are heavily fragranced? If your answer is yes to either or both of these questions than it is very likely you’re experiencing symptoms of sensitive skin. If you are constantly trying to find laundry soap or shower soap that does not annoy your skin, then it is very likely you have sensitive skin.
Sensitive Skin is Common
The International Society of Dermatology states that almost 50% of Americans have sensitive skin and the problems that come with it. Men and women all have a fairly equal chance of having sensitive skin according to the National Institute of Health.
There are many symptoms that can lead you to believe you have sensitive skin. In most cases, people with sensitive skin endure problems such as dry, itchy, or flaky skin, redness, irritation, bumps on the skin, and more.
Dermatological disorders, allergies, and genetics are all reasons that you may have sensitive skin. Your environment and hormones also play a large role in how sensitive your skin is.
Eczema, Psoriasis, and other issues all fall under the category of sensitive skin. In the United States, over 30 million people suffer from eczema daily and almost 8 million have to deal with Psoriasis.
If you’re experiencing any of the following in the image below then you could definitely be experiencing symptoms of sensitive skin. However, you can get relief!
How To Identify Sensitive Skin
For people without eczema and psoriasis, sensitive skin can be self-diagnosed through observation. It can present itself in the form of dryness, acne, razor bumps, or even just frequent rashes or hives. If you believe that you have sensitive skin then there are steps you can take to minimize discomfort.
You can control the household products you use. Be mindful of what irritates your skin in products such as makeup, soaps, lotion, and detergents.
Avoiding products similar to ones that have caused flare-ups in the past is a good way to prevent any in the future. Unscented and natural products are the way to go if you want to soothe your skin.
Products that contain harsh chemicals, synthetic fragrances, or heavy dyes are incredibly bad for your skin, especially if it is sensitive. Basic and natural ingredients will help your skin to stay healthy and keep inflammation to a minimum.
A great way to test a new product such as makeup or lotion before buying to see how your skin will react is a ‘patch test’. Rubbing a sample of the product on a small area of skin and leaving it for 24 hours can help you determine whether or not the product is going to be a problem for your skin.
Sensitive Skin Routine
In order to stay on top of your skin’s health, a routine can be very helpful. For sensitive skin, washing your face once a day should suffice no matter your skin type. Choosing a face wash that is designed for sensitive skin is a good idea and if you find a product that works you should stick with it.
With sensitive skin, exfoliating every day is a bad choice. Once or twice a week is enough to remove dead skin cells and liven your skin up without doing any harm.
One more tip for keeping your skin smooth and calm is to remember to put on good sunscreen when leaving the house because UV rays from the sun are incredibly damaging to even normal skin.
Ingredients in Skin Care Products
Green tea, aloe, and chamomile are all amazing ingredients when it comes to finding something to soothe your skin and lessen irritation. The fewer ingredients listed on the back of the product the better and if you know what all the ingredients are then that is as good as you can get.
Acid is not your friend. Salicylic acid, found in acne products, must be used with caution as it can dry the skin out causing redness and itching. When it comes to makeup, using foundations with a silicon base and avoiding waterproof products is a good idea to keep flare-ups to a minimum.
Natural Soap For Sensitive Skin
If you’re ready to get some relief from your symptoms of sensitive skin, maybe start with your soap. Obviously, you should choose soap with natural ingredients that can be used daily without irritation and help improve skin’s hydration. That’s what our Honey Eczema Soap bar can do. No harmful chemicals or ingredients to worry about and a subtle honey fragrance make it a great option for those with sensitive skin.